Mobile App: Heart Rate Variability

HRV is the best non-invasive measure of the Autonomic Nervous System, the main controller of health and performance functions. HRV is a direct link to your Autonomic Nervous System (ANS) and can therefore be used to gain insights into your nervous system, stress and recovery activity.

Advances in Technology Serving Veterans

A research team led by Niloo Afari, PhD, and James Pittman, LCSW, at the VA Center of Excellence for Stress and Mental Health (CESAMH), has developed and tested a new web-based, mental health screening process for Veterans.